A WELCOMING SPACE
“It is my greatest wish that through the art and practice of yoga, we can begin to develop greater self confidence, self worth, energy, vibrancy and presence in the moment. I hope that your experience at Rise Yoga starts the cogwheels turning and that you find a pathway to that which you seek. Rise Yoga welcomes you.” – Rosie McCaughey, Rise Founder & Director
Rise Yoga will make you feel welcome, cared for and part of something greater than yourself. We offer a wide range of styles for yogis of all backgrounds and experience levels.
Our vision is to inspire people to embrace every inch of who they are –body, mind and soul. Through the practice of yoga, we move aim to move bodies and minds, nudging the boundaries of possibility.
We are passionate about positive body image, and strive to help you reach a place of healthy acceptance. We believe that yoga is a powerful tool to change negative self-images and to challenge your self-limiting beliefs and behaviour.
Our philosophy at Rise is that yoga should be a shared experience. Our studio is a community united by a love of yoga, personal growth and inner peace. We aim to foster a relaxed and supportive atmosphere, and our teachers are always happy to have a chat after class.
Respect yourself. Love yourself. Empower yourself. Welcome to Rise Yoga